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Does what you eat
in the morning affect your mental and physical activities?
In the beginning
we
predicted that eating the cereal, Special K, and milk would get the
highest test score and the best running time because it has two servings
from two food groups and that the fruits would come in second and the
eating nothing would come in third and we expected that eating high
sugar foods would have the lowest test scores and the slowest running
time.
Our
hypothesis was wrong in our math test the fruit breakfast received the
best results not the cereal and milk. In the memorizing tests, our
results proved that no breakfast was better than the others. Our running
results proved that eating that cereal and that eating fruit improved
the running times.
The
factors which may have affected our results include: the tests may have
been easy one day and hard on another day and the results may have been
affected because we might not have had the exact right times when the
finished running three laps.
If we
were to revise the experiment we would test more people and we would get
different age categories to see which one would be more affected.
Our
results prove that eating a good breakfast (not sugar or nothing) could
improve your running time so then people may want to eat a good
breakfast before a test or any exercise including running. |